CHOLESTEROL / HYPERTENSION DETOX PACK - HOW TO BURN HIGH CHOLESTEROLS, CORRECT HIGH BLOOD PRESSURE - 0537063069 (Health and Wellness)
What is cholesterol? Blood cholesterol is a waxy fat-like substance made by your liver. Blood cholesterol is essential for good health. Your body needs it to perform important jobs, such as making hormones and digesting fatty foods. Cholesterol is an oil-based substance. It does not mix with the blood, which is water-based. It travels around the body in lipoproteins. Two Types of Lipoproteins That Carry Cholesterol : 1. Low-density lipoprotein (LDL): Cholesterol that travels in this way is unhealthful or "bad" cholesterol. 2. High-density lipoprotein (HDL): Cholesterol that is present in HDL is known as "good" cholesterol. Your body makes all the blood cholesterol it needs, which is why experts recommend that people eat as little dietary cholesterol as possible while on a healthy eating plan. Dietary cholesterol is found in animal foods including meat, seafood, poultry, eggs, and dairy products. Strong evidence shows that eating patterns that include less dietary ch...